Most us fail to understand what Yoga truly means. We think Yoga is something that the ancient scriptures have taught, we think yoga is asanas, we think yoga is breathing in – breathing out. But what if I told you that there wasn’t really a true definition of yoga?
And you can only understand it by feeling it? It is not complicated, it is not rule-bound. Yoga is your way of pursuing the best version of yourself.
On World Yoga Day today, let’s understand Yoga.
Happy Yoga Day!